This poem is written by a service user at Glasgow Rape Crisis Centre who has come a very long way in her personal journey to recover from trauma. She has never written poetry before but felt the need to let others know that she understands the battle they face following sexual violence.
Trust that you possess the power
Know that you are strong
Believe in your own self worth
You have the self respect
To kick them to the turf
Allow your pain to rise
And prepare to let it go
Then you have room within
To let positivity flow
When you feel cornered and trapped
As if there's no way out
Do not admit defeat
As intense and unbearable a feeling it may be
Remember it passes, it's temporary and set yourself free
You are already strong
But feel tired of fighting the battle
It's not a reason to give up
Rather rest and prepare
Like a soldier taking cover
In the midst of flying bullets and explosions
It's only natural to get a scare
It is not a sign of weakness
To duck and cover when things get tough
For all fighters get knocked down
But you have the courage to get back up
When the worst is over
You will be equipped for life
Not to fight but to experience what you desire
For you are the warrior who has ignited that inner fire
Attracting those who seek warmth and strength
You should be incredibly proud
For you believed in yourself to be brave
Enough to go the full length
Many thanks to NM for allowing us to share this with you. We wish you well as you continue on your journey and we'll be here to listen if you need us.